Running Away From Disease
1. 1. Although a high functioning health care system is essential, a better way to achieve longevity is not getting sick in the first place
2. 2. Knowledge that exercise brings good health and is a good way to control stress and emotional problems is a key reason for it to be part of every bodies regime
3. Studies show that exercise in mid to late adult hood can decrease the risk of cancer
4. 4. More then 22,000 Canadian women are diagnosed with breast cancer every year and more than 5000 die annually
5. 5. As the benefits of physical activity continue to mount, it becomes clearer that our health is in our own hands
Therefore
6. 6. If people exercise they will feel better and in turn reduce the number of future patients looking for a cure
http://www.canada.com/ottawacitizen/news/editorials/story.html?id=8a46253b-c63d-49ed-942a-6c5bacb206dc
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